Pomegranate Elixir

by | Nov 16, 2020 | Beauty, Drink/Smoothies

Pomegranates have anti-oxidant and anti-inflammatory properties. They are high in vitamin A, C, and E, excellent for gut health, digestion, and the skin. Poms help keep insulin levels and blood pressure in check! Also, known to decrease oxidative stress levels in the body, increase testosterone levels in women and men and increase blood flow to the genital region; giving it its nickname, “natural Viagra”.

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Pomegranate Elixir

  • Author: Azizah
  • Total Time: 15 minutes
Print Recipe

Ingredients

Scale
  • 3 pomegranates
  • 1 tsp stevia or raw honey, (optional) for sweetness

Instructions

  1. Cut pomegranate into quarters, remove white membrane and juice sacs.
  2. Add juice sacs into a blender and mix on high for 10-20 seconds.
  3. Drain juice and discard seeds.
  4. Drink immediately or chill in the fridge, Enjoy!
  • Prep Time: 15min
  • Category: Beauty
  • Method: Drink/Smoothies

Nutrition

  • Serving Size:
  • Calories: 433
  • Sugar: 71.4 g
  • Sodium: 15.7 mg
  • Fat: 6.1 g
  • Carbohydrates: 98.6 g
  • Fiber: 20.9 g
  • Protein: 8.7 g
  • Cholesterol: 0 mg