Cool, Creamy and Dreamy! This avocado smoothie is delish! its my go to 1st thing in the morning. Its jam packed with nutrients, such as: vitamin k, iron, potassium, fiber and essential fatty acids from the avocado and coconut. A great start to your morning!

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Green Avocado Smoothie


  • Author: Azizah
  • Total Time: 10min

Ingredients

Scale
  • 1 medium frozen banana
  • 1 cup frozen pineapple 
  • 1 cup spinach leaves
  • 1 medium avocado
  • 12 cups coconut water

Instructions

  1. Blend: Combine all of the ingredients in a blender and process until smooth.

Notes

The Bananas: Freeze your bananas ahead of time. I buy them weekly, peel them and pop them into a large zip-lock bag. Bananas can last up to 2-3 months in the freezer! Freezer Friendly: Add fruit and veggies to small zip-lock bags and make individual smoothie bags for the family! My kids love helping out with these and blending their own smoothies in the morning. Smoothie bags last up to 1-2 months in the freezer!

  • Prep Time: 5min
  • Cook Time: 5min
  • Category: Drinks/Smoothies
  • Method: Freezer Friendly
  • Cuisine: Vegan

Nutrition

  • Serving Size:
  • Calories: 752
  • Sugar: 73.2 g
  • Sodium: 300.2 mg
  • Fat: 36.7 g
  • Carbohydrates: 111.2 g
  • Fiber: 24.7 g
  • Protein: 9.4 g
  • Cholesterol: 0 mg