Tropical Papaya Fruit Bowl

by | Sep 19, 2022 | Beauty, Beauty Bowls, Recipes

TROPICAL PAPAYA FRUIT BOWL / BEAUTY BOWLS

PAPAYA : A BEAUTY FRUIT

GIVE ME ANY KIND OF FRUIT THAT I CAN TURN INTO A BOWL AND I’M DOWN! These gorgeous tropical papaya fruit bowls/BEAUTY BOWLS are awesome anytime of the year! Check out some beauty benefits for including papaya in your daily diet below.

  • Papaya is great for healthy and glowing skin.
  • It’s packed with Vitamin A, Vitamin C, plus Vitamin E which provide quite a huge antioxidant dose.
  • It makes the skin tighter and brighter, therefore, preventing wrinkles, sagging and dull skin.

A BEAUTIFUL, LUSH PAPAYA TREE.

START WITH A SMALL RIPE, JUICY PAPAYA.

ADD DELICIOUS TROPICAL FRUITS TO THE PAPAYA BOWL. MY FAVORITES ARE : PINEAPPLE, MANGO, AVOCADO, BANANA, AND LIME.

CHOP YOUR FRUIT INTO BITE SIZE PIECES.

TOP IT OFF WITH SOME FRESH GRATED COCONUT.

LOVE THIS TROPICAL PAPAYA FRUIT BOWL? CHECK OUT MORE OF MY BEAUTY BOWLS BELOW!

WHAT I USE

  • Knife Set – Sharp knives, prefect for slicing, chopping, and mincing.
Print
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Tropical Papaya Fruit Bowl

  • Author: Azizah
  • Total Time: 15min
Print Recipe

Ingredients

Scale
  • 1 small to medium ripe papaya
  • 8oz plain or vanilla yogurt
  • 1/4 cup pineapple
  • 1/4 cup avocado
  • 1/4 cup mango
  • 1/4 cup banana
  • 1 squeeze of fresh lime juice
  • 1 tsp shredded coconut

Instructions

  1. Chop all the fruit into bite size pieces.
  2. Slice the papaya in half.
  3. Scoop out the seeds.
  4. Spoon in the yogurt and chopped fruit on top.
  5. Add a squeeze of lime and shredded coconut on top.
  6. Grab a big spoon and enjoy!

Notes

SOME AWESOME PAPAYA FACTS :

  • Papaya plants can grow 6-10 feet in just 10-12 months.
  • Papaya seeds and leaves have been used for medicine in tropical cultures.
  • Papaya contains an enzyme, papain, that can be used as a meat tenderizer.
  • One serving of papaya will provide you with all the vitamin C that you need in a day.
  • Prep Time: 15min
  • Category: Beauty