by Azizah | Nov 26, 2020 | Desserts, Recipes
My favorite tuber, Sweet Potatoes! They are high in beta carotene, vitamin A and fiber. My apple walnut stuffed sweet potatoes are a favorite in my house all year long. The soft orange creamy flesh of the sweet potato, paired with the sour granny smith apple and the...
by Azizah | Nov 21, 2020 | Recipes
Crockpot meals are my favorite around this time of year. I love this delicious fast and easy crockpot lasagna! Prep time is a little long because of all those amazing fresh veggies, but once done, you just layer it, set it, and forget it! Pair it with a garden salad...
by Azizah | Nov 16, 2020 | Beauty, Drink/Smoothies
Pomegranates have anti-oxidant and anti-inflammatory properties. They are high in vitamin A, C, and E, excellent for gut health, digestion, and the skin. Poms help keep insulin levels and blood pressure in check! Also, known to decrease oxidative stress levels in the...
by Azizah | Nov 15, 2020 | Recipes, Stir-Fry
This cauliflower zucchini stir-fry is fast and easy to prepare. Its spiced with turmeric, ginger and black pepper, which gives it a lovely aroma. I eat it every time I’m feeling a little under the weather. Its healthy and delicious!
by Azizah | Nov 11, 2020 | Beauty, Healthy Salads
Fruit is the perfect healthy sweet snack! You can enjoy it any time of the day and not feel guilty. Its packed with vitamin C, vitamin A, folic acid and not to mention fiber! So whether its a fresh bowl of fruit or a fruit smoothie, make sure your getting your daily...
